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Eat ginger to naturally reduce pain

 

 

Natural Pain Reducer

Make muscle pain a memory with ginger. When Danish researchers asked achy people to jazz up their diets with ginger, it eased muscle and joint pain, swelling and stiffness for up to 63 percent of them within two months. Experts credit ginger’s potent compounds called gingerols, which prevent the production of pain-triggering hormones. The study recommended dose: Add at least 1 teaspoon of dried ginger or 2 teaspoons of chopped ginger added to meals daily. 

 

 

 

 

 

Source Article: www.tinyurl.com/b2tr66a

 

This blog is produced in order to provide general information on chiropractic care, natural health, and pain relief.  The statements herein are not intended to be used as medical advice.  IMPORTANT MESSAGE: If you are seeking immediate assistance on a matter involving urgent health care, personal safety, the safety of others or any other issue requiring immediate attention, please do not use this blog or website. Instead, IF YOU ARE EXPERIENCING OR HAVE KNOWLEDGE OF AN EMERGENCY INVOLVING IMMEDIATE DANGER OR PHYSICAL HARM TO YOU OR TO ANOTHER, PLEASE CALL 911. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Comments

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